Glowwa HAIR FOOD Hair Vitamins 60 Capsules

The one I point people to when they ask what they can do from the inside.

There's a limit to what any product can do on the surface. Hair grows from the follicle, and what you eat feeds it — which is why a supplement is often the honest answer when someone's worried about growth, shedding or condition. HAIR FOOD is a daily capsule built for exactly that.

What's in it

A blend of hair-specific ingredients: biotin, B12, zinc, L-lysine, MSM, niacin, B5, B6, vitamin C and coconut water. Biotin and zinc both contribute to the maintenance of normal hair.

What people report

With consistent use, customers report healthy hair growth, reduced shedding, improved condition and shine — and often better skin and stronger nails alongside it.

Who it's for

Anyone concerned about shedding, slow growth or general hair condition, and anyone growing their hair out. It works alongside what you use in the shower rather than instead of it.

An honest word on expectations

This isn't a quick fix. Hair grows slowly, so it takes around 12 weeks before there's anything to see, and longer for the full picture. If you're not prepared to take it consistently for three months, you won't know whether it worked.

How to take it

Two capsules a day with food. One pack is a month's supply. Vegan and cruelty free.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Not suitable if you're pregnant or breastfeeding without checking with your doctor first, and check with your GP if you're on medication or have a medical condition.